There is something that each and everyone of us have fear of in our lives. Our fears can sometimes cause us to harm ourselves and others. We must at times try to eliminate our fear by thinking about our thoughts. The mind is constantly thinking and we listen to what it is telling us. We can't tell what is real and what is not. All of our thought become a feeling. We have to learn to distinguish the difference in our minds what is causes the fears that we are having that is making us have these fears.
Do we even know why we FEAR death? Even though we go to sleep at night do we fear going to sleep in fear of never waking up the next morning. Because we all know that tomorrow is not promise to any of us. When we go to sleep we dream, we may never see the next day. The end could be near for some of us or maybe all of us. Yet when we fear,we let our emotions overcome us and we react to somethings that sometimes we can control.
"If you realize that all things change, there is nothing you will try to hold on to. If you aren't afraid of dying, there is nothing you can't achieve." Lao Tzu
